{"id":72674,"date":"2026-10-13T08:33:48","date_gmt":"2026-10-13T08:33:48","guid":{"rendered":"https:\/\/fundacionrafanadal.org\/?post_type=noticia&p=72674"},"modified":"2026-10-13T08:33:57","modified_gmt":"2026-10-13T08:33:57","slug":"la-fundacio-rafa-nadal-assisteix-a-un-col%c2%b7loqui-sobre-intel%c2%b7ligencia-emocional-i-salut-mental-a-les-illes-balears","status":"publish","type":"noticia","link":"https:\/\/fundacionrafanadal.org\/ca\/noticies\/la-fundacio-rafa-nadal-assisteix-a-un-col%c2%b7loqui-sobre-intel%c2%b7ligencia-emocional-i-salut-mental-a-les-illes-balears\/","title":{"rendered":"La Fundaci\u00f3 Rafa Nadal assisteix a un col\u00b7loqui sobre intel\u00b7lig\u00e8ncia emocional i salut mental a les Illes Balears"},"content":{"rendered":"\n

La Fundaci\u00f3 Rafa Nadal, representada per Eunate G\u00f3mez, responsable de Projectes, i \u00cd\u00f1igo Mart\u00ednez de San Vicente, director del Centre Fundaci\u00f3 Rafa Nadal de Palma, va assistir a la trobada \u00abIntel\u00b7lig\u00e8ncia emocional, salut mental i comunitats que cuiden\u00bb<\/strong>, un col\u00b7loqui amb Elsa Punset celebrat en el marc de les accions impulsades amb motiu del Dia Mundial de la Salut Mental, el 10 d\u2019octubre.<\/p>\n\n\n\n

L\u2019acte va comptar amb l\u2019obertura institucional de Manuela Garc\u00eda Romero, consellera de Salut, i amb la participaci\u00f3 de Carme Bosch, directora general de Salut Mental, que va mantenir una conversa amb Elsa Punset, escriptora i divulgadora especialitzada en intel\u00b7lig\u00e8ncia emocional.<\/p>\n\n\n\n

La import\u00e0ncia de tenir cura del benestar emocional<\/strong><\/h2>\n\n\n\n
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Durant el col\u00b7loqui, es va posar el focus en la import\u00e0ncia de prestar atenci\u00f3 a les nostres emocions i reflexionar sobre com ens trobam. A partir de la pregunta \u00abCom est\u00e0s?\u00bb<\/strong>, es va convidar els assistents a q\u00fcestionar les respostes autom\u00e0tiques que donam en el nostre dia a dia, com un simple \u00abb\u00e9\u00bb, sense aturar-nos a pensar en com ens sentim realment.<\/p>\n\n\n\n

Poder expressar que no estam b\u00e9, recon\u00e8ixer les nostres emocions i demanar ajuda quan ho necessitam s\u00f3n passes fonamentals per tenir cura de la salut mental. En aquest sentit, la trobada va destacar que la intel\u00b7lig\u00e8ncia emocional no \u00e9s m\u00e0gia, sin\u00f3 una capacitat que podem desenvolupar per comprendre\u2019ns millor i relacionar-nos d\u2019una manera m\u00e9s saludable amb els altres.<\/p>\n\n\n\n

Tamb\u00e9 es va abordar la necessitat de refor\u00e7ar el comprom\u00eds col\u00b7lectiu amb la salut mental i de construir comunitats que tenguin cura de les persones. La connexi\u00f3 humana, l\u2019afecte i la possibilitat de donar i rebre estima es varen assenyalar com a necessitats b\u00e0siques per al nostre benestar emocional.<\/p>\n\n\n\n

Aix\u00ed mateix, es va reflexionar sobre com l\u2019exposici\u00f3 constant a situacions dif\u00edcils arreu del m\u00f3n ens pot dur a normalitzar realitats preocupants com a mecanisme per afrontar-les. Aix\u00f2 fa encara m\u00e9s necessari reservar espais per aturar-nos, reflexionar i parar atenci\u00f3 a les nostres emocions.<\/p>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n\n\n\n

El comprom\u00eds de la Fundaci\u00f3 Rafa Nadal amb el benestar emocional<\/strong><\/h2>\n\n\n\n

L\u2019assist\u00e8ncia a aquesta trobada refor\u00e7a la import\u00e0ncia que la Fundaci\u00f3 Rafa Nadal dona al benestar emocional i a l\u2019acompanyament integral de les persones.<\/p>\n\n\n\n

Als Centres Fundaci\u00f3 Rafa Nadal, l\u2019atenci\u00f3 als infants, adolescents i les seves fam\u00edlies es desenvolupa des d\u2019una perspectiva integral que combina les \u00e0rees esportiva, educativa i psicosocial. Mitjan\u00e7ant aquesta metodologia, es treballa per afavorir el desenvolupament personal, l\u2019educaci\u00f3 en valors i el benestar dels participants, tenint en compte tamb\u00e9 les seves necessitats emocionals i socials.<\/p>\n\n\n\n

Trobades com aquesta contribueixen a visibilitzar la import\u00e0ncia de la salut mental i a recordar que tenir-ne cura \u00e9s una responsabilitat compartida. Perqu\u00e8 construir una societat que cuida comen\u00e7a per aprendre a escoltar-nos, recon\u00e8ixer com ens sentim i oferir als altres espais segurs on puguin expressar-se i sentir-se acompanyats.<\/p>\n","protected":false},"featured_media":72679,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-72674","noticia","type-noticia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nLa Fundaci\u00f3 Rafa Nadal assisteix a un col\u00b7loqui sobre intel\u00b7lig\u00e8ncia emocional i salut mental a les Illes Balears - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacionrafanadal.org\/ca\/noticies\/la-fundacio-rafa-nadal-assisteix-a-un-col%c2%b7loqui-sobre-intel%c2%b7ligencia-emocional-i-salut-mental-a-les-illes-balears\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Fundaci\u00f3 Rafa Nadal assisteix a un col\u00b7loqui sobre intel\u00b7lig\u00e8ncia emocional i salut mental a les Illes Balears - 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