{"id":67839,"date":"2022-12-15T13:20:04","date_gmt":"2022-12-15T13:20:04","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=67839"},"modified":"2026-02-05T09:16:43","modified_gmt":"2026-02-05T09:16:43","slug":"que-es-el-plogging","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/","title":{"rendered":"Qu\u00e8 \u00e9s el plogging?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Els nois i noies del Centre de Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia han practicat una nova disciplina esportiva anomenada plogging, que combina l&#8217;exercici amb la recollida de residus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aquesta iniciativa consisteix a aprofitar qualsevol activitat f\u00edsica a l&#8217;aire lliure per a recollir els residus trobats a les platges, a les muntanyes o a les pr\u00f2pies ciutats.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/003-1024x819.jpg\" alt=\"\" class=\"wp-image-14836\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta nova disciplina sostenible va n\u00e9ixer a Su\u00e8cia i combina l&#8217;esport amb la cura del medi ambient.<br><br>Les m\u00e9s de 20.000 persones que la practiquen cada dia, en m\u00e9s de 100 pa\u00efsos diferents, recullen les escombraries que troben sobre el terreny quan surten a c\u00f3rrer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>La paraula plogging prov\u00e9 del suec plocka upp (per recollir) i l&#8217;angl\u00e8s jogging (per c\u00f3rrer).<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"14863\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/012.jpg\" alt=\"\" class=\"wp-image-14863\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"14860\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/011.jpg\" alt=\"\" class=\"wp-image-14860\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"14866\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/013.jpg\" alt=\"\" class=\"wp-image-14866\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"14857\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/010.jpg\" alt=\"\" class=\"wp-image-14857\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"14854\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/009.jpg\" alt=\"\" class=\"wp-image-14854\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"14848\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/007.jpg\" alt=\"\" class=\"wp-image-14848\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">El promotor d&#8217;aquesta activitat va ser el suec Erik Ahlstr.m, qui, quan va deixar la seva ciutat el 2016 per establir-se a Estocolm, va comen\u00e7ar a netejar els llocs on freq\u00fcentava quan jugava a esports. Poc despr\u00e9s, la seva rutina es va estendre per Su\u00e8cia a trav\u00e9s d&#8217;esdeveniments populars i avui, gr\u00e0cies a les xarxes socials, \u00e9s un fenomen global que implica m\u00e9s de 20.000 persones al dia en m\u00e9s de cent pa\u00efsos.<br><br>Es tracta d&#8217;una activitat que es pot fer individualment, per\u00f2 \u00e9s m\u00e9s divertit en un grup, ra\u00f3 per la qual l&#8217;equip del Centre de Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia volia promoure-la entre els menors que ens importen.<br><br>D&#8217;aquesta manera, treballem en esports amb menors, fent exercici f\u00edsic de qualitat fora, per\u00f2 tamb\u00e9 fomentem una bona educaci\u00f3 mediambiental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Al mateix temps que proporcionem un benefici f\u00edsic i saludable, estem proporcionant un benefici directe al medi ambient.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nois i noies del Centre de Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia han practicat una nova disciplina esportiva anomenada plogging, que combina l&#8217;exercici amb la recollida de residus. Aquesta iniciativa consisteix a aprofitar qualsevol activitat f\u00edsica a l&#8217;aire lliure per a recollir els residus trobats a les platges, a les muntanyes o a les pr\u00f2pies [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-67839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e8 \u00e9s el plogging? - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e8 \u00e9s el plogging? - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Els nois i noies del Centre de Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia han practicat una nova disciplina esportiva anomenada plogging, que combina l&#8217;exercici amb la recollida de residus. Aquesta iniciativa consisteix a aprofitar qualsevol activitat f\u00edsica a l&#8217;aire lliure per a recollir els residus trobats a les platges, a les muntanyes o a les pr\u00f2pies [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-15T13:20:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-05T09:16:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/014.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1593\" \/>\n\t<meta property=\"og:image:height\" content=\"1275\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/#\\\/schema\\\/person\\\/8a3319731657591d181081b6350bb1e2\"},\"headline\":\"Qu\u00e8 \u00e9s el plogging?\",\"datePublished\":\"2022-12-15T13:20:04+00:00\",\"dateModified\":\"2026-02-05T09:16:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/\"},\"wordCount\":298,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/014.jpg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/\",\"url\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/\",\"name\":\"Qu\u00e8 \u00e9s el plogging? - Fundaci\u00f3n Rafa Nadal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/014.jpg\",\"datePublished\":\"2022-12-15T13:20:04+00:00\",\"dateModified\":\"2026-02-05T09:16:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/#\\\/schema\\\/person\\\/8a3319731657591d181081b6350bb1e2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/014.jpg\",\"contentUrl\":\"https:\\\/\\\/fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/014.jpg\",\"width\":1593,\"height\":1275},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/que-es-el-plogging\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu\u00e8 \u00e9s el plogging?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/\",\"name\":\"Fundaci\u00f3n Rafa Nadal\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/#\\\/schema\\\/person\\\/8a3319731657591d181081b6350bb1e2\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.fundacionrafanadal.org\"],\"url\":\"https:\\\/\\\/fundacionrafanadal.org\\\/ca\\\/author\\\/dev_25_quelinka\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qu\u00e8 \u00e9s el plogging? - Fundaci\u00f3n Rafa Nadal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/","og_locale":"ca_ES","og_type":"article","og_title":"Qu\u00e8 \u00e9s el plogging? - Fundaci\u00f3n Rafa Nadal","og_description":"Els nois i noies del Centre de Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia han practicat una nova disciplina esportiva anomenada plogging, que combina l&#8217;exercici amb la recollida de residus. Aquesta iniciativa consisteix a aprofitar qualsevol activitat f\u00edsica a l&#8217;aire lliure per a recollir els residus trobats a les platges, a les muntanyes o a les pr\u00f2pies [&hellip;]","og_url":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/","og_site_name":"Fundaci\u00f3n Rafa Nadal","article_published_time":"2022-12-15T13:20:04+00:00","article_modified_time":"2026-02-05T09:16:43+00:00","og_image":[{"width":1593,"height":1275,"url":"https:\/\/fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/014.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"admin","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#article","isPartOf":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/"},"author":{"name":"admin","@id":"https:\/\/fundacionrafanadal.org\/ca\/#\/schema\/person\/8a3319731657591d181081b6350bb1e2"},"headline":"Qu\u00e8 \u00e9s el plogging?","datePublished":"2022-12-15T13:20:04+00:00","dateModified":"2026-02-05T09:16:43+00:00","mainEntityOfPage":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/"},"wordCount":298,"commentCount":0,"image":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#primaryimage"},"thumbnailUrl":"https:\/\/fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/014.jpg","articleSection":["Sin categor\u00eda"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/","url":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/","name":"Qu\u00e8 \u00e9s el plogging? - Fundaci\u00f3n Rafa Nadal","isPartOf":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#primaryimage"},"image":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#primaryimage"},"thumbnailUrl":"https:\/\/fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/014.jpg","datePublished":"2022-12-15T13:20:04+00:00","dateModified":"2026-02-05T09:16:43+00:00","author":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/#\/schema\/person\/8a3319731657591d181081b6350bb1e2"},"breadcrumb":{"@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#primaryimage","url":"https:\/\/fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/014.jpg","contentUrl":"https:\/\/fundacionrafanadal.org\/wp-content\/uploads\/2022\/12\/014.jpg","width":1593,"height":1275},{"@type":"BreadcrumbList","@id":"https:\/\/fundacionrafanadal.org\/ca\/que-es-el-plogging\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/fundacionrafanadal.org\/ca\/"},{"@type":"ListItem","position":2,"name":"Qu\u00e8 \u00e9s el plogging?"}]},{"@type":"WebSite","@id":"https:\/\/fundacionrafanadal.org\/ca\/#website","url":"https:\/\/fundacionrafanadal.org\/ca\/","name":"Fundaci\u00f3n Rafa Nadal","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fundacionrafanadal.org\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/fundacionrafanadal.org\/ca\/#\/schema\/person\/8a3319731657591d181081b6350bb1e2","name":"admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.fundacionrafanadal.org"],"url":"https:\/\/fundacionrafanadal.org\/ca\/author\/dev_25_quelinka\/"}]}},"_links":{"self":[{"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/posts\/67839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/comments?post=67839"}],"version-history":[{"count":1,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/posts\/67839\/revisions"}],"predecessor-version":[{"id":67840,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/posts\/67839\/revisions\/67840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/media\/67838"}],"wp:attachment":[{"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/media?parent=67839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/categories?post=67839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacionrafanadal.org\/ca\/wp-json\/wp\/v2\/tags?post=67839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}